Kate Beckinsale sculpted in a nude, nipple-revealing dress on IG

• Kate Beckinsale just dropped some new photos on Instagram in a nude dress.
• In the photos, the actress is standing next to some plants and showing off how epically toned she is now.
  
• When it comes to her health and wellbeing, Kate loves the mental health benefits her workouts provide.

Kate Beckinsale has been rocking some impressive looks lately, and her VMA dress was no exception. This weekend, the actress reminisced on some of her favorite memories from the big event by dropping a professional photo of herself. They are all kind of incredible.

In the photo, the 50-year-old star poses next to some plants in a nude, nipple-revealing dress with metallic flower details. The dress was covered with blue underwear and…nothing else. The pic shows that Kate is seriously toned and all over the place at the moment.

“I love vmas plant nursery posts 🌱🌿🌱,” she joked in the caption. Cue people, totally freaking out in the comments. “How the hell are you doing at 50 years old???” one person wrote. “How is the question? Another said: ‘How can someone be so beautiful?'” A third wrote: “You are perfection Kate 😇.”

Kate has been all about sneak peek looks lately. Like check this one:

And this:

As many fans have pointed out, Kate is very strong now. So you’re probably wondering what she’s been doing in the health and wellness department. Apparently, the actress has been working out one-on-one with a trainer, because she just shared a photo last week tagging One Personal Training — a fitness studio in London’s Mayfair district — in the caption.

Kate previously told Women’s health She started getting into fitness after her work in the successful film in 2001, Pearl Harbor. on time, ““It wasn’t great, and it didn’t make me feel good,” she said. But Kate eventually discovered that she loved exercising because of its mental health benefits. “Now exercise is more important to me in terms of my mood,” she said.

Kate previously worked with trainer Brad Siskind who said Do She is very committed to her fitness. “The whole hour is work,” he said. And he’s not kidding. Kate has plenty of photos and videos on Instagram of her working out hard at the gym, including this one of her doing upside-down sit-ups which, BTW, are very difficult:

Another workout she digs? Yoga. Kate recently shared a video of herself driving to a yoga class with a friend while wearing sparkly bunny ears, as someone does.

She said that Kate tends to exercise first thing in the morning Do She wakes up, grabs a bite to eat, and goes “straight to the gym.”

Throughout the rest of the day, Kate makes sure to eat healthy foods. I told Do She likes to eat protein like chicken or eggs before working out, with meals like hearty salads with Brussels sprouts, radishes, safflower oil, and salmon later in the day.

Love the dress, Kate!